Hi, I'm John Kirk. I've been in business for over thirty years and have been helping to develop new entrepreneurs since 1988. My main business is I’ve talked about many business related topics so far as well as some associated personal development stuff and general freedom principles. But it occurred to me over the Christmas holidays that I’ve not touched on the importance of good health, which is essential if you are to enjoy the fruits of your business.
Now I could have just added a health category here but I don’t really want this to end up as a general, ‘any old topic goes’ kind of website. I do want to keep this site tightly focussed on business and achieving personal financial freedom. So I have decided to create a new blog solely on the topic of healthy living. You can find it here:
I have listed below some of the topics I shall be talking about:
- Healthy eating and fluid intake
- Adequate physical exercise
- Good mental health
- Positive relationships with others
- A Safe and healthy working environment
- Emotional stability
- Relaxation and enjoyable leisure activity
- Stimulating and motivating work
There are no doubt many other factors that contribute to healthy living, but the above are a good starting point.
The site is very new but take a look and let me know what you think.
I hope you all had a thoroughly enjoyable festive season and I wish you health, happiness and prosperity in 2010.
John
